Corporate Sessions
Bring mindfulness to your workplace by booking a weekly session of yoga and meditation. Yoga not only allows your body to relax, but our sessions also tone up your core and upper and lower body, conditioning the muscles to handle long hours sitting on a chair in front of the computer. During our corporate classes we also practice open or closed eyes meditation, an excellent technique that will help you regain focus on a long, stressful day at work.
Our corporate sessions last 75 minutes and we offer a free trial session of 45 minutes.
Corporate Price List:
Up to 7 people - £70
Up to 15 people - £100
To book please fill out our contact form here.
Corporate Testimonials
'Anais is an absolute gem. I love our sessions, not only because they are conveniently located in our office but because Anais really connects with us personally. We have become such a tight knit team and she works with us each at our own levels without judgement and creates a comfortable space to learn and push ourselves. She tailors our sessions to suit our current strains/stresses, so every week is relevant and varied. I come out each week feeling thankful, proud and happy. Thank you!!'- JOSIE COETSER, Creative Services Manager, Momentum Worldwide
'Nothing beats walking out of work at the end of the day feeling relaxed, chilled out and happy. That doesn’t sound familiar, when does this happen? Every Thursday after our Yoga class with Anais at our office. I can’t praise her enough, after a year of weekly practice I have muscles I didn’t know existed, my core strength is excellent and I now have strategies to cope with stress.' - VANESSA TUCKER, Head of Art & Senior Conceptual Creative Momentum Worldwide